Training continues

Another training run completed! Saw a dead badger and dead fox beside the road near Headley Heath. Decided to include the Stepping Stones near Box Hill which led me up approximately 270 steps (which I walked to conserve energy for second half of run) back to the viewpoint at the top of Box Hill. The section alongside the A24 back to Givons Grove roundabout near Leatherhead is just pure trudge! Glad to get back home to Ashtead inside four hours. Very tired legs.

Distance: 18.8 miles (30.02 km)
Time: 3 hrs 48 mins